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Adriana is a Psychologist and Mindfulness Teacher and the founder of Mindful Psychology- where Mindfulness Teachers meet Psychologists for a 'secret' plan: to bring the most efficient psychological and mindfulness practices for everyone's wellbeing. In her own language, her family name - Spataru - means the backrest of a chair or a sofa - the part that supports us when we feel tired or just in need of something to hold us. Offering a "backrest" for others-this is the basis of all her teachings.
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Adriana is a Psychologist and Mindfulness Teacher and the founder of Mindful Psychology- where Mindfulness Teachers meet Psychologists for a 'secret' plan: to bring the most efficient psychological and mindfulness practices for everyone's wellbeing. In her own language, her family name - Spataru - means the backrest of a chair or a sofa - the part that supports us when we feel tired or just in need of something to hold us. Offering a "backrest" for others-this is the basis of all her teachings.
Meditate NowI am supported by the generosity of the urbanYogi community.
Choose your donation